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ThaiVedic Bodywork
Practice Room
Introduction (1:39)
Chapter 1 - Wai Khru (5:19)
Chapter 2 - Introduction to Shavasana (6:03)
Chapter 3 - Legs and Hips (6:48)
Chapter 4 - Side Position (8:33)
Chapter 5 - Sitting Position (5:35)
Chapter 6 - Grounded Shavasana (2:24)
Chapter 7 - Head, Neck and Face (4:51)
Chapter 8 - Full Flow (47:20)
BONUS - Meditation (5:07)
Theory Classroom
Class 1: The ThaiVedic System & Ayurveda
Class 2: ThaiVedic & The 5 Element System
Class 3 : Doshas - Disease Tendencies & Cycles for Prediction
Class 4 : Vata Dosha
Class 5 : Pitta Dosha
Class 6 : Kapha Dosha
Class 6 : Kapha Dosha
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